EAST MEETS WEST: Nutrition and Perfect Helath with Maureen Rozes, RD, KYTA

Join Maureen Rozes, Kripalu Yoga
Instructor, Registered Dietician, Ayurvedic Consultant, and recent
graduate of Perfect Health at the Chopra Center for Wellbeing, for this
introductory workshop.  Find out about Ayurveda, the ancient sister
science to yoga and learn about your Ayurvedic "dosha" or
"constitution".  Then learn how you can eat to be more aligned with your
constitution, have increased health and vitality, and come closer to
your optimal self.  The benefits of Ayurvedic balance are lowered blood
pressure, improved digestion, stress reduction, and many others!  This
workshop is an introduction to the Perfect Health Program, developed by
Deepak Chopra, MD and David Simon, MD.  Participants will be entitled to
a discount on enrollment in the Perfect Health Program offered soon at
WCYC. Cost: $25 in advance, $30 at the door. Register at 93tower.org under "Yoga" or by email: yogachickah@gmail.com or by phone:860-303-1594