Wednesday, February 13th, at 6:30 p.m., Westerly Public Library is pleased to have Dr. Alan Post lecture on “Meditation, the universe, and you”. You may have heard about meditation and that it can be helpful for physical health, stress reduction, and peace of mind. It has helped many find purpose in their lives, access creativity, and improve performance. Perhaps you've heard that it has aided others in times of pain, anxiety, and confusion. This talk is designed to give us an introduction into the multi-faceted, down to earth, and mystical world of meditation. Dr. Alan Post, a contributing author to the newly released book “Meditation as Medication for the Soul” will encourage, inspire, and motivate you to explore your own “Inner Space.”
Alan R. Post D.C. is a chiropractic physician in RI. He holds a Bachelor of Science in Human Biology and graduated with honors from Logan College of Chiropractic in 1982. He has post graduate certification in acupuncture. In 1993 he was a member of a North American Physician Delegation to China. He is past president of both RI State & North-East regional chiropractic associations.
Programs at the library are free, open to the public, and handicapped accessible. For more information call the library at 596-2877, Ext. 3.