Capoeira is a Brazilian martial art that that combines elements of dance and music.
Brazilian Jiu-Jitsu is a martial art, combat sport and self-defense system that focuses on grappling and ground fighting. It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique—most notably by applying joint-locks and chokeholds to defeat the other person.
Classes are held Monday, Tuesday, Wednesday and Saturday. Please call for more information.
