Precision Fitness is an exclusive, by appointment only, private fitness club in Pawcatuck. They specialize in sports performance and human movement. Members train one-on-one or in small groups with fitness coaches. Precision Fitness does not use any fixed machines, they only train you with equipment that uses your whole body; such as kettlebells, dumbbells, TRX's, medicine balls, stability balls, Olympic weights, Equalizers, bands and more. Precision Fitness focuses in on helping members build up muscle mass and speed up the metabolism. Services offered include sports performance training for athletes, fat-burning boot camp, Russian kettleball training, personal training, strength training, body composition analysis and sports massage.